Today is the winter solstice, and in honor of this darkest day of the year in which we celebrate the coming light, I want to offer some empathy, understanding, and hope to others who feel the darkness more deeply than they’d like.
Here's a new thing I’m trying out: stop believing in yourself, and just BE yourself. Sometimes get so hung up on what it means to believe, that we lose sight of what we are trying to believe in.
What is the value of a healthy mental, emotional, and physical state of being? How do you find an appropriate balance between confidence and humility, or create personal boundaries that protect your wellbeing but still allow growth and healthy interaction? The answers are individual to each of us, though I imagine at their deepest roots they all grow from a common pool fed by the desire for love and safety.