Photo by Zeinab Ghassemi on Pexels.com I am so incredibly imperfect. I buy sage and never burn it. I sit in silence, legs folded Until they go numb and my phone buzzes. I hear the calls of beauty, of harmony, of wisdom, But I don't know how to answer. I am messy. The curls of … Continue reading Imperfection
meditation
Thoughts in the Wind
A meditation on life, death, and intention.
Food for Thought: The Brain on Meditation
'Life can be found only in the present moment. The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.' -Thich Nhat Hanh, The Heart of Understanding Eckart Tolle describes the concept of false sense of … Continue reading Food for Thought: The Brain on Meditation